TRANSFORMING YOUR WRITING BY CLEARING YOUR MIND (level 2)

TRANSFORMING YOUR WRITING BY CLEARING YOUR MIND (level 2)

A meditation and writing workshop with JUANITA ROCKWELL
JULY 17-18
A spacious and lively restfulness can be more elusive than we might think. In this workshop we will explore practices that work with breath and body to refresh and clear obstacles of aversion, attachment and confusion. These energetic practices can facilitate a more open and aware resting of your mind in stillness, silence and spaciousness. They can also stimulate memory, imagery and imagination that can enrich our writing and our lives. The first day of this small group workshop focuses on...
Read More
TRANSFORMING YOUR WRITING BY RESTING YOUR MIND

TRANSFORMING YOUR WRITING BY RESTING YOUR MIND

A meditation and writing workshop with JUANITA ROCKWELL
MAY 15-16 & OR JULY 10-11. 
Whether we write for our own pleasure or for others, to be read on the page or to be spoken aloud, we want our writing to reflect our experience of the world. But our habitual thinking and the ways we tell these stories become a kind of spell of doing, of busy-ness; a spell that binds us, separates us from others, and limits our authentic expression. If we release this imprint of Doing, what might happen if we can rest in the stillness, silence
Read More